The Solomon Islands government has set itself a target of 40 Gold Medals for the upcoming Pacific Games in Honiara.

Here we make a quick assesement on how prepared we are, winning gold medals in sports at international competitions requires a combination of factors.

Talent identification and development: A country needs to identify and develop talented athletes from a young age. This can involve investing in grassroots programs, training facilities, and coaching expertise.

Investment in sports: A country needs to invest in sports infrastructure, including training facilities, equipment, and support staff. Funding is also required for athletes to travel to competitions, participate in training camps, and receive specialized medical care.

Support for athletes: Athletes need support in the form of coaching, physiotherapy, nutrition, and mental health services. This requires investment in specialized expertise and infrastructure to help athletes perform at their best.

Scientific approach to training: Many countries use a scientific approach to training, including data analytics, biomechanics, and sports science research. This approach can help optimize training programs and improve performance.

National pride and motivation: National pride and motivation can be a powerful driver of success in sports. Countries that prioritize sports as a way to promote national identity and inspire their citizens can see a boost in performance.

Competitive environment: A strong domestic sports culture can help athletes develop the mental toughness and competitive edge needed to succeed at the international level. This requires a competitive environment that challenges athletes and fosters a winning mentality.

Long-term planning: Success in sports often requires a long-term planning approach that prioritizes sustained investment and development over short-term wins.

In summary, winning gold medals in sports at the international level requires a combination of talent identification and development, investment in sports infrastructure and athlete support, a scientific approach to training, national pride and motivation, a competitive environment, and long-term planning.